Restorative Reiki

Service Description

Restorative Reiki is a lovely combination of Restorative Yoga and Reiki • Fully supported positions to aid in your relaxation • Connecting to yourself on a deeper level • Increased sense of peace • More balanced in your body Assists with • Increasing immune health • activation of the rest and digest system • Increased energy flow • A sense of calm and peace These two practices coming together lead to a renewed sense of self through a slowing down of thoughts, focussing on your breath and coming into stillness. You will experience deep relaxation. Your body will feel more energised and balanced.